Weigh In record (no journal entry) for 29 January 2020
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68.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1193 kcal
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Fat: 83.02g | Prot: 102.16g | Carbs: 2.30g.
Breakfast: Coffee. Lunch: Boiled Egg, Anchovy. Dinner: Lamb, Le Rustique Camembert. Snacks/Other: By Sainsbury's Ardennes Pate. more...
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Losing 1.1 kg a Week
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centzon400's Weight History
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