Catskinner's Journal, 22 Mar 13

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Weigh In record (no journal entry) for 22 March 2013

60.2 kg Lost so far: 8.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2013:

2354 kcal

Fat: 162.39g | Prot: 76.37g | Carbs: 45.44g. Breakfast: Extra Virgin Coconut Oil. Lunch: cocoa, Sour Cream 27%. Dinner: Red Wine, Mizra French Salami, Brie Cheese, Almost Paleo Bread, Classic Cheese Fondue. more...

1941 kcal

Exercise: Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...

Losing 2.1 kg a Week

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Catskinner's Weight History

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Catskinner's Journal, 22 Mar 13

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Catskinner's Weight History