Weigh In record (no journal entry) for 29 January 2020
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54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1056 kcal
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Fat: 32.28g | Prot: 40.68g | Carbs: 140.05g.
Breakfast: Kaffee mit Milch. Dinner: Danone Dany Sahne Schoko Mousse, Honig, Weizenbrötchen, Beef Tartare, Milfina Butter. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Müller Müllermilch Pistazie-Cocos. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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