ferasoraya21's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019
63.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
1250 kcal Fat: 56.90g | Prot: 97.23g | Carbs: 94.20g.   Breakfast: Telur Rebus, Tahu Goreng, Jambu Biji, Bengkoang, Pepaya. Lunch: Sambal Goreng, Mentimun (dengan Kulit), Tahu Goreng, Kikil. Dinner: Alfamart Kerupuk Kulit Kerbau, Tahu Kukus, Kikil. Snacks/Other: Roti Isi (Campur Kering, Komersial), Gado Gado. more...
Gaining 16.1 kg a Week

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ferasoraya21's Weight History


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