Weigh In record (no journal entry) for 26 February 2019
|
63.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1250 kcal
|
Fat: 56.90g | Prot: 97.23g | Carbs: 94.20g.
Breakfast: Telur Rebus, Tahu Goreng, Jambu Biji, Bengkoang, Pepaya. Lunch: Sambal Goreng, Mentimun (dengan Kulit), Tahu Goreng, Kikil. Dinner: Alfamart Kerupuk Kulit Kerbau, Tahu Kukus, Kikil. Snacks/Other: Roti Isi (Campur Kering, Komersial), Gado Gado. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferasoraya21's Weight History
|