Weigh In record (no journal entry) for 28 January 2020
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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944 kcal
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Fat: 26.34g | Prot: 89.92g | Carbs: 86.95g.
Lunch: Clemente Jacques Chipotles Molidos, Hunts Salsa de Tomate para Pasta, Queso Manchego, Barilla Fusilli, Dolores Atún en Agua. Dinner: Zanahoria Cocida, Coliflor, Brócoli, Verde Valle Puré de Papa, Del Fuerte Puré de Tomate Condimentado, Clara de Huevo. Snacks/Other: Doritos Incógnita. more...
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Losing 1.2 kg a Week
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milanscm's Weight History
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