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Still holding a ton of water. When we ate at Carrabba's on Sunday, the food was salty and the appetizer was oouie gooey salty
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95.3 kg
Lost so far: 9.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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869 kcal
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Fat: 66.37g | Prot: 46.96g | Carbs: 23.77g.
Breakfast: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Cream Cheese , Fried Egg , Keto Biscuit. Dinner: Keto Biscuit, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Murray Old Fashioned Ginger Snaps Cookies. more...
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steady weight
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