Weigh In record (no journal entry) for 02 October 2008
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2008:
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1076 kcal
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Fat: 46.22g | Prot: 143.10g | Carbs: 9.78g.
Breakfast: coffee, boiled egg, link. Lunch: scallops, green beans, shrimp. Dinner: ribeye, lettuce. Snacks/Other: pork rinds. more...
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