Weigh In record (no journal entry) for 28 January 2020
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1388 kcal
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Fat: 39.13g | Prot: 104.37g | Carbs: 157.47g.
Breakfast: Azúcar, Philadelphia Queso Crema, Oroweat Pan Multigrano, Avena 1 Avena Instantánea Sabor Maple con Azúcar Morena, Plátano, Lala Lala 100. Lunch: Pechuga de Pollo Cruda Magra, Nissin UFO Teriyaki. more...
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Losing 4.2 kg a Week
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PacoParker's Weight History
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