Weigh In record (no journal entry) for 28 January 2020
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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3418 kcal
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Exercise:
Singing - 2 hours, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Dalissanja's Weight History
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