Weigh In record (no journal entry) for 28 January 2020
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109 kg
Lost so far: 9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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836 kcal
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Fat: 44.81g | Prot: 75.49g | Carbs: 30.65g.
Breakfast: K-Classic Gouda Jung , Kaffee, Gut & Günstig Frische Fettarme Milch 1,5%, Wasser, Linessa Gourmet Rohschinken. Lunch: Gekochtes Ei, REWE Tafeltrauben, K-Classic Fettarme H-Milch 1,5%, Kaffee. more...
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Losing 0.5 kg a Week
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Sandramama1234's Weight History
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