Margaridafaria's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

48 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

715 kcal

Fat: 27.77g | Prot: 20.53g | Carbs: 92.71g. Breakfast: Coffee with Milk. Lunch: Boots Spicy Chicken Pasta. Snacks/Other: Walkers Max Chargrilled Steak. more...

2458 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 25 minutes, Sleeping - 2 hours and 5 minutes, Standing - 13 hours, Sitting - 4 hours and 30 minutes. more...

steady weight

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Margaridafaria's Weight History

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Margaridafaria's Journal, 28 Jan 20

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Margaridafaria's Weight History