Weigh In record (no journal entry) for 28 January 2020
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132 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1346 kcal
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Fat: 64.04g | Prot: 71.50g | Carbs: 119.09g.
Breakfast: Ei, Buko Balance, Kaffee mit Milch, Kamps Graubrot, Räucherlachs, Aldi Bergkäse, Aldi Kochschinken. Lunch: Lauchcremesuppe, Appel Hering in Paprika-Creme, Kamps Graubrot. more...
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Losing 1.4 kg a Week
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golfdriver911's Weight History
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