Weigh In record (no journal entry) for 28 January 2020
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100.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1808 kcal
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Fat: 83.08g | Prot: 104.44g | Carbs: 162.01g.
Breakfast: Fisch, Kaffee mit Milch, Möhrensalat. Lunch: Hartgekochtes Ei, Sonnenblumenöl, Gekochte Grüne Bohnen (Frischware), Aldi Lachsschinken, Äpfel. Dinner: REWE Pomelo, Milbona Quark 20 Prozent , Flammkuchen. Snacks/Other: Delikato Surimi Sticks. more...
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Gaining 0.0 kg a Week
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schokokuss.70's Weight History
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