Weigh In record (no journal entry) for 28 January 2020
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81 kg
Lost so far: 11.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1408 kcal
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Fat: 61.35g | Prot: 48.28g | Carbs: 170.61g.
Breakfast: Monarc Berliner mit Mehrfruchtfüllung, Kaffee. Lunch: Nudelauflauf. Dinner: Florette Feldsalat, Milbona Joghurt Mild 3,5% Fett, Birnen, Banane, Äpfel. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 1.1 kg a Week
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 Comments
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Italogirl's Weight History
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