Weigh In record (no journal entry) for 28 January 2020
|
56.1 kg
Lost so far: 4.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1663 kcal
|
Fat: 68.83g | Prot: 63.77g | Carbs: 175.00g.
Breakfast: Bangs Ingwer Shot, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Banane, Heidelbeeren, Erdbeeren, Alpro Soya Vanille Milch, Kaffee, Hafer. Lunch: Olivenöl, Schneekoppe Rote-Bete Gemüsesaft, Weißwein, Bio Schlagsahne, Lovilio Gorgonzola DOP Dolce, Rucola, Chicoree, Combino Fusilli, Valbonta Grana Padano. Dinner: Weißwein, Gekochtes Ei, Leerdammer Original, Bangs Ingwer Shot, Mischkornbrot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|