faby-bi's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

87.3 kg Lost so far: 2.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

565 kcal

Fat: 28.70g | Prot: 15.05g | Carbs: 61.50g. Breakfast: Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco, Vicenzi Grisbi Chocolate. Lunch: Gnocchi di Patate. more...

261 kcal

Exercise: tr 3km - 38 minutes, Samsung Health - 23 hours and 22 minutes. more...

Losing 0.4 kg a Week

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faby-bi's Journal, 28 Jan 20

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faby-bi's Weight History