Weigh In record (no journal entry) for 28 January 2020
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77.5 kg
Lost so far: 4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2228 kcal
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Fat: 80.62g | Prot: 70.90g | Carbs: 303.57g.
Breakfast: Penny Markt Laugenstange. Lunch: Rote Paprika, Tomaten, Salami, Hallo Pizza Pizza Margherita. Dinner: Essig und Öl Dressing (Hausrezept), Endiviensalat, Bofrost Fritteusen Pommes. Snacks/Other: MAOAM Kracher, Coca-Cola Mezzo Mix, Red Bull Energy Drink. more...
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steady weight
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Celinibinini's Weight History
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