Weigh In record (no journal entry) for 28 January 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1221 kcal
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Fat: 48.17g | Prot: 65.23g | Carbs: 117.38g.
Breakfast: Киви, Банан, Творог 9%, Мандарины. Lunch: Салат Крабовый, Лазанья с Мясом. Snacks/Other: Cofix Капучино с Сиропом. more...
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Gaining 0.0 kg a Week
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Art_blues's Weight History
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