Weigh In record (no journal entry) for 28 January 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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543 kcal
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Fat: 25.12g | Prot: 28.57g | Carbs: 53.65g.
Lunch: Peanut Butter and Jam Sandwich, Chicken Stir Fry. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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emilywalsh1's Weight History
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