bbstacy's Journal, 13 Sep 10

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Weigh In record (no journal entry) for 13 September 2010

80.8 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2010:

1470 kcal

Fat: 55.15g | Prot: 86.73g | Carbs: 163.17g. Breakfast: Sugar Free French Vanilla Coffee Creamer, Activia Light Yogurt, Nutty Nuggets Cereal. Lunch: Tiny Pretzel Twists, 2% Milk American Cheese, 98% Fat Free Turkey Lunch Meat, Sandwich Thins Whole Wheat. Dinner: Cantaloupe Melons, Fried Battered Fish Stick Patty or Fillet. more...

2207 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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I am so happy to see you back - YEAH. How's your health? I hope all is well - and welcome back!!

13 Sep 10 by member: Roleba64


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bbstacy's Journal, 13 Sep 10

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