Weigh In record (no journal entry) for 28 January 2020
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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164 kcal
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Fat: 3.21g | Prot: 27.19g | Carbs: 6.41g.
Dinner: Помидоры Черри, Куриные Грудки (Запеченые), Брокколи. more...
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Losing 4.2 kg a Week
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katkatkatkat1's Weight History
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