Weigh In record (no journal entry) for 21 March 2013
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 48.40g | Prot: 117.37g | Carbs: 141.55g.
Breakfast: Spirulina. Lunch: Brown Rice Triscuit, Basil Pesto Hummus, All Whites 100% Liquid Egg Whites. Dinner: Carrot Cake, Mint Chocolate Chip Ice Cream, Petite French Green Lentils, Pecan Crusted Pork Chops. more...
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steady weight
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glock023's Weight History
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