Weigh In record (no journal entry) for 21 March 2013
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69.3 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.69g | Prot: 12.14g | Carbs: 33.00g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (Coffee-Mate), Honey Wheat Flatbread. Snacks/Other: Sugar Free Lime Gelatin, IceBreakers sugarfree Coolmint. more...
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Losing 0.2 kg a Week
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Mich0324's Weight History
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