Weigh In record (no journal entry) for 27 January 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1307 kcal
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Fat: 90.83g | Prot: 92.89g | Carbs: 27.70g.
Lunch: Aurora Bacon, Vigor Requeijão Cremoso Tradicional, Ovo. Dinner: Aviação Manteiga com Sal, Quiabo, Peito de Frango, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Nestlé Cacau em Pó, Nutrex Whey Protein, Frimesa Nata, Arcor Chocolate Amargo 70% Cacau. more...
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steady weight
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Mayra Oliveira's Weight History
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