Weigh In record (no journal entry) for 27 January 2020
|
73.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
844 kcal
|
Fat: 67.26g | Prot: 25.32g | Carbs: 35.56g.
Breakfast: Fish House Икра Мойвы Классическая в Соусе, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек. Lunch: Три Правила Оливье с Курицей и Яблоком. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiyankovskaya's Weight History
|