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sister_parker
Journal
13 Sep 10
sister_parker's Journal, 13 Sep 10
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Weigh In record (no journal entry) for 13 September 2010
92.2 kg
Lost so far:
10.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2010:
1578 kcal
Fat: 70.54g | Prot: 57.48g | Carbs: 192.80g.
Breakfast:
bagel thin, cream cheese garden , yoplait light.
Lunch:
cup noodles.
Dinner:
Peaches.
Snacks/Other:
sugar free pudding.
more...
2565 kcal
Exercise:
Sleeping - 8 hours, Resting - 11 hours and 36 minutes, Dance (fast step, aerobic) - 12 minutes, Stretching (yoga) - 12 minutes, Desk Work - 4 hours.
more...
Losing 1.9 kg a Week
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sister_parker's Weight History
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