oscarfloresguillen's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

91.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1056 kcal

Fat: 42.13g | Prot: 45.55g | Carbs: 125.21g. Breakfast: Huevo Revuelto, Tortillas de Maíz. Lunch: Jamón de Pierna, Queso Tipo Americano, Pan Doble Fibra, Espinacas, Mayonesa, Jícama. Dinner: Tortillas de Harina, Lala Queso Chihuahua. more...

128 kcal

Exercise: Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.4 kg a Week

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oscarfloresguillen's Weight History

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