Weigh In record (no journal entry) for 27 January 2020
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1078 kcal
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Fat: 55.54g | Prot: 87.64g | Carbs: 55.85g.
Breakfast: Кофе, Ленивые Вареники ПП. Lunch: Салат из Помидоров и Огурцов, Зраза. Dinner: Салат Овощной с Маслом, Куриные Грудки (Запеченые). Snacks/Other: Мёд, Миндаль. more...
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Losing 0.2 kg a Week
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$Юлианна$'s Weight History
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