Weigh In record (no journal entry) for 27 January 2020
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83.1 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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349 kcal
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Fat: 6.74g | Prot: 14.57g | Carbs: 61.57g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes. Lunch: Hengstenberg Celery Salad, Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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