Weigh In record (no journal entry) for 27 January 2020
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72.8 kg
Lost so far: 2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2158 kcal
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Fat: 66.38g | Prot: 135.14g | Carbs: 277.26g.
Breakfast: Kirschtomaten, Barilla Basilico, Weetabix Original, Gemischte Nüsse, Heidelbeeren, Alnatura Erdnussmus, Moser Roth Edel Bitter 85% Kakao. Lunch: Gut & Günstig Körniger Frischkäse, Lachsfilet, Aldi Rinderfilet. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Golden Toast Vollkorn Toast, Banane, Kölln Haferflocken, Bio Mini Maiswaffeln Popcorn, Brokkoli. more...
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steady weight
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curlsandbrain's Weight History
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