larryb53's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
127.0 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1991 kcal Fat: 52.61g | Prot: 112.30g | Carbs: 259.69g.   Breakfast: Thomas' Cranberry Bagel , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Kraft American Cheese Slice, Kraft Miracle Whip Light Dressing, Denny's Sliced Tomatoes (3 Slices), Sunset Kumato Tomato, Great Value Deli Sliced Oven Roasted Turkey Breast, Arnold Country White Bread. Dinner: Stewed Venison/Deer, HEB Pork & Venison Sausage, Lundberg Creamy Parmesan Risotto, Bertolli Chicken Parmigiana & Penne, Chicken Vegetable Soup. Snacks/Other: Trader Joe's Real Italian Cannoli, Wegmans D'anjou Pear. more...
Losing 6.4 kg a Week

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larryb53's Weight History


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