Weigh In record (no journal entry) for 27 January 2020
|
95.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
817 kcal
|
Fat: 40.17g | Prot: 39.77g | Carbs: 73.10g.
Breakfast: Pierna de Cerdo, San Rafael Jamón de Pavo Real, Cúrcuma, Jengibre, Ajo, Huevo Frito, Tortilla de Maíz. Snacks/Other: Holanda Magnum Mini Almendras, Snickers Snickers Almond. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|