Weigh In record (no journal entry) for 27 January 2020
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105.1 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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695 kcal
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Fat: 13.32g | Prot: 26.14g | Carbs: 122.38g.
Breakfast: Quaker Stila Manzana Canela, Plátano. Lunch: FUD Queso Panela Reducido en Grasa, Bimbo Cero Cero, Lechuga, FUD Jamón de Pavo Virginia Cuida-T. Dinner: Limón, Quaker Avena, Manzana Verde, Limón, Quaker Avena, Manzana Verde. more...
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2720 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Luis Casanova's Weight History
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