jessicamgn's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
50 kg Lost so far: 0.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1910 kcal Fat: 54.24g | Prot: 117.23g | Carbs: 233.07g.   Lunch: Bontà del Mare Gamberi Indopacifici, Spinaci Cotti (da Freschi), Ananas, Lidl Piselli Surgelati, Zucchine, Amo Essere Biologico Mix di Semi per Insalate , Patata Bollita. Dinner:  Pasta frolla, Cavolo Cotto (da Fresco), Delizie del Sole Funghi Champignon , Semi di Chia, Grana Padano Grana Padano, Ok Brio Fiocchi d'avena, Olio Extra Vergine di Oliva, Carrefour Sovracoscia di Pollo, Vitasia Wok Chinese Style Vegetables. Snacks/Other: Sondey Gallette di Riso con Sesamo, Dole Banana. more...
1288 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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jessicamgn's Weight History


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