Weigh In record (no journal entry) for 27 January 2020
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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663 kcal
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Fat: 49.17g | Prot: 20.00g | Carbs: 36.66g.
Breakfast: Печенье к Чаю, Кефир 2,5%. Lunch: Жареное Яйцо, Кофе с Молоком, Венигрет. more...
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Gaining 7 kg a Week
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brovcenkolidia's Weight History
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