Weigh In record (no journal entry) for 27 January 2020
|
67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1330 kcal
|
Fat: 41.46g | Prot: 46.05g | Carbs: 207.66g.
Breakfast: Banana, Pastel de Zanahoria, sin Glacear. Lunch: Naranjas, Lentejas Hervidas, Arroz Blanco, Zapallito Verde, Calabaza Cocinada. Dinner: Albóndigas con Salsa (Mezcla), Fideos, Lentejas Hervidas, Arroz Blanco, Repollo. Snacks/Other: Manzana, Frutos Secos, Manzana. more...
|
|
1984 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|