Weigh In record (no journal entry) for 27 January 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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532 kcal
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Fat: 17.46g | Prot: 24.63g | Carbs: 71.57g.
Breakfast: Hochland Serek Topiony Śmietankowy, McDonald's Kawa Mała z Mlekiem, Krakuski Herbatniki, Danone Jogurt Naturalny. Lunch: Lidl Ogórek Kiszony, Tesco Wątroba z Kurcząt, Pastani Makaron. Snacks/Other: Ricola Cukierek. more...
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Losing 0.2 kg a Week
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Svetababiy's Weight History
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