Weigh In record (no journal entry) for 27 January 2020
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1734 kcal
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Fat: 51.85g | Prot: 64.57g | Carbs: 252.33g.
Breakfast: Alpro Soya Original mit Calcium, Ener Bio Roggen-Vollkornbrot, deli, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Vanillezucker, Milfina Milch 1,5% Fett, Milchreis. Dinner: Delikater, in Scheiben Geschnittener Schinken, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Walnuts. more...
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1572 kcal
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Exercise:
Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Sabinehummel57's Weight History
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