Weigh In record (no journal entry) for 02 October 2008
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120.0 kg
Lost so far: 38.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2008:
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1038 kcal
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Fat: 58.10g | Prot: 67.78g | Carbs: 66.09g.
Breakfast: jam sugar free, Cinnamon Breakfast Muffin. Lunch: curry paste, olive oil, cauliflower, egg. Dinner: dream topping, wholemeal bread, Apples (Unsweetened, Frozen) , chicken. Snacks/Other: peach. more...
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Losing 5.7 kg a Week
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flaxseed's Weight History
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