Weigh In record (no journal entry) for 27 January 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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551 kcal
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Fat: 19.13g | Prot: 25.04g | Carbs: 76.60g.
Breakfast: Maçã, Laranjas. Lunch: Polpa Norte Polpa de Manga, Pepino (Descascado), Repolho, Azeite de Oliva Extra-Virgem, Lucco Fit Escondidinho de Carne com Mandioquinha. more...
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Losing 7 kg a Week
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caroldargas's Weight History
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