LooserMops's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
112.4 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
2157 kcal Fat: 129.78g | Prot: 171.04g | Carbs: 75.89g.   Lunch: Weintrauben, Delikatess Kochhinterschinken. Dinner: Polpa, Rinderhackfleisch, Kidneybohnen (Dose). Snacks/Other: Almare Nordseekrabben, Geröstete Haselnüsse, Paranüsse aus Südamerika, Mandeln. more...
3358 kcal Exercise: Weight Training (moderate) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
👏🏼 läuft! 
27 Jan 20 by member: Multigirl80
👍🙋🏻‍♀️ 
27 Jan 20 by member: kirchgellersen

     
 

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LooserMops's Weight History


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