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LooserMops
Journal
27 Jan 20
LooserMops's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
112.4 kg
Lost so far:
0 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
2157 kcal
Fat: 129.78g | Prot: 171.04g | Carbs: 75.89g.
Lunch:
Weintrauben, Delikatess Kochhinterschinken.
Dinner:
Polpa, Rinderhackfleisch, Kidneybohnen (Dose).
Snacks/Other:
Almare Nordseekrabben, Geröstete Haselnüsse, Paranüsse aus Südamerika, Mandeln.
more...
3358 kcal
Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
23 Supporters
Support
Comments
👏🏼 läuft!
27 Jan 20 by member:
Multigirl80
👍🙋🏻♀️
27 Jan 20 by member:
kirchgellersen
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LooserMops's Weight History
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