Weigh In record (no journal entry) for 27 January 2020
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84.1 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1772 kcal
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Fat: 57.44g | Prot: 74.19g | Carbs: 233.35g.
Breakfast: REWE Bäcker Brötchen, Gekochtes Ei, Milchkaffee mit Zucker, Nutella Nutella. Dinner: REWE Pulled Pork, Edeka Farmersalat, American Hamburger Brötchen mit Sesam. Snacks/Other: Zucker, Espresso, Weintrauben, Streuselkuchen. more...
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2119 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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