Weigh In record (no journal entry) for 27 January 2020
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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731 kcal
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Fat: 9.80g | Prot: 124.33g | Carbs: 42.82g.
Breakfast: Himbeeren, Magerquark. Lunch: Aldi Putenschnitzel, Rote Paprika. Dinner: Aldi Putenschnitzel, Rote Paprika, Cocktailtomaten, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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papa moll's Weight History
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