Weigh In record (no journal entry) for 27 January 2020
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84.9 kg
Lost so far: 17.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1051 kcal
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Fat: 46.40g | Prot: 40.59g | Carbs: 113.00g.
Breakfast: Duc De Coeur Dunkle Schokolade , Medishape Heidelbeere. Lunch: Lünebest Schokopudding mit Vanillesoße, Weizenbrötchen, Lidl Gemischter Salat mit Dressing. Dinner: Choceur Nussknacker Edel-Zartbitterschokolade, Sun Snacks Cracker Mehrkorn , American Sandwichgurken. more...
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Losing 4.7 kg a Week
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Scalagrasso's Weight History
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