Weigh In record (no journal entry) for 27 January 2020
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1237 kcal
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Fat: 53.16g | Prot: 69.82g | Carbs: 119.72g.
Breakfast: Яйцо, Кофе с Молоком, Lidl Vollkorn Tortilla Wraps, Gut & Günstig Salatmischung mit Thunfisch, Lidl Le Cremeux. Lunch: Чай с Лимоном, Чебуречье Чебуреки Жареные с Говядиной и Свининой, Milbona Griechischer Joghurt 2%, Борщ II. Dinner: Манго, Мёд, Milbona Sahnejoghurt Griechischer Art, Milbona Griechischer Joghurt 2%. more...
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Losing 0.7 kg a Week
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oksanafriesen's Weight History
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