Weigh In record (no journal entry) for 27 January 2020
|
90.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1124 kcal
|
Fat: 29.15g | Prot: 54.79g | Carbs: 151.54g.
Breakfast: K-Classic Gourmet Müsli Triple Choc, Arla Skyr Natur. Lunch: Chef Select Penne Arrabiata. Dinner: Paprika, Gurke (mit Schale), Gutfried Hähnchen Mortadella, Lätta Halbfettmargarine, Aldi Roggenvollkornbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pueppi.hamburg's Weight History
|