Weigh In record (no journal entry) for 27 January 2020
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89.4 kg
Lost so far: 1.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1196 kcal
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Fat: 49.65g | Prot: 52.46g | Carbs: 143.64g.
Breakfast: Ja! Milch 3,5%, Birnen, Banane, Pflaumen. Lunch: Gekochtes Ei, Dulano Delikatess Kochhinterschinken, Philadelphia Balance, Mischbrot. Dinner: Gemüseeintopf, Ja! Wiener Würstchen. more...
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Gaining 7 kg a Week
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mammma15's Weight History
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