Weigh In record (no journal entry) for 27 January 2020
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140.2 kg
Lost so far: 2.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1863 kcal
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Fat: 84.01g | Prot: 77.72g | Carbs: 185.81g.
Breakfast: Чиабатта, Яичница с Помидорами. Lunch: Балтика Пиво Безалкогольное, Lay's Чипсы со Вкусом Краба, Паста с Курицей и Грибами. Dinner: Лента Чиабатта, Греческий Салат. Snacks/Other: Гематоген. more...
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Gaining 8.4 kg a Week
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spvnsk-54's Weight History
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