Weigh In record (no journal entry) for 27 January 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1414 kcal
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Fat: 48.57g | Prot: 124.50g | Carbs: 115.00g.
Breakfast: Petrucci Frutti di Bosco Congelati, Tisana, Germinal Fiocchi Avena Bio. Lunch: Ortomio Orzo Perlato, Aia Macinato di Fesa di Tacchino, Olio Extra Vergine di Oliva, Brodo di Pollo. Dinner: Olio Extra Vergine di Oliva, Valledoro Grissini, Penny Market Fette Biscottate Integrali, Kefir, Coop Pinoli Sgusciati, Albume d'uovo, Pane Bianco, Petto di Pollo, Carne, Kiwi. more...
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Gaining 10.5 kg a Week
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Francescasbert's Weight History
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