Weigh In record (no journal entry) for 27 January 2020
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71.3 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1888 kcal
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Fat: 63.62g | Prot: 68.23g | Carbs: 265.83g.
Lunch: Havuçlu Kek, Gün Kurusu, Tadım Sarı Leblebi, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Burger King 6'lı Soğan Halkası, Patates Kızartması, Tavuk Köfte. Snacks/Other: İçim İçimino Çikolatalı Süt, Gün Kurusu, Tadım Sarı Leblebi, Şekersiz Çay. more...
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steady weight
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koskuraa's Weight History
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